Spirulina
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Vitamins and Minerals
Spirulina contains B vitamins, beta carotene and Vitamin A. It also has calcium, potassium, iron, and niacin.
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Essential to (Body parts/Functions)
Spirulina has anti-cancer effects. It contains a high amount of anti-oxidants which may help to fight against cancer cells by reducing the growth of free radicals. It also has anti-inflammatory properties. It supports heart health by lowering cholesterol levels and blood pressure.
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Origin and Usage
Spirulina was harvested in Central Mexico. It’s a dark blue/green-colored freshwater algae. It tastes like cooked green vegetables. It is used in the form of powder and tablets mostly.
Production
Japan, Vietnam, Taiwan and China are the largest producers of spirulina.
Reference(s)
https://www.webmd.com/diet/spirulina-health-benefits#1[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634817984286{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]
