Spirulina

ByExtraLyfe

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”]

Vitamins and Minerals

Spirulina contains B vitamins, beta carotene and Vitamin A. It also has calcium, potassium, iron, and niacin. 

[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Spirulina has anti-cancer effects. It contains a high amount of anti-oxidants which may help to fight against cancer cells by reducing the growth of free radicals. It also has anti-inflammatory properties. It supports heart health by lowering cholesterol levels and blood pressure. 

[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Spirulina was harvested in Central Mexico. It’s a dark blue/green-colored freshwater algae. It tastes like cooked green vegetables. It is used in the form of powder and tablets mostly.

Production

Japan, Vietnam, Taiwan and China are the largest producers of spirulina.

Reference(s)

https://www.webmd.com/diet/spirulina-health-benefits#1[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634817984286{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]

Similar Posts

Spaghetti

Spaghetti

ByExtraLyfe

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Spaghetti squash contains thiamine, folate, calcium, iron, manganese, and Vitamin B6.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Spaghetti improves digestive health. It regulated bowel movements and prevent constipation. It may aid weight loss and prevent obesity. It may also help to improve thyroid health.  [/vc_column_text][vc_column_text woodmart_inline=”no”…

Navy Beans

Navy Beans

ByExtraLyfe

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Navy beans have protein, fiber, foliate, thiamine, magnesium, iron, and manganese.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Navy beans are in fiber that helps to control blood sugar levels and reduces the risk of diabetes. It helps to improve the digestive system ad regulate bowel movements….

Lemon

Lemon

ByExtraLyfe

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Lemons are very rich in Vitamin C. Lemons also contain iron, potassium, Vitamin B6, and Vitamin A.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Eating Lemon can save you from many heart diseases and reduce the risk of kidney stones. As lemons can absorb more iron from foods,…

Kale

Kale

ByExtraLyfe

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kale has Vitamin A, Vitamins B6, and Vitamin C. They also contain manganese, copper, potassium, and calcium.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kale contains a high amount of anti-oxidants that reduces oxidative stress. It also prevents cancer. Kale is beneficial to control diabetes as it…

Moth Beans

Moth Beans

ByExtraLyfe

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Moth beans contain protein, fiber, folate, magnesium, Vitamins B, potassium, iron, and zinc.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Moth beans are beneficial to bone health. It makes bone strong and prevents disorders related to bones. Moth beans increase immunity and prevent health problems and infections….

Sea Lettuce

Sea Lettuce

ByExtraLyfe

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Sea lettuce has Vitamin A, Vitamin C, and Vitamin K. It has also folate, zinc, sodium, magnesium, and Vitamin E.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Sea lettuce has anti-inflammatory properties. It may also reduce oxidative stress and inhibit the growth of free radicals that may…

Leave a Reply

Your email address will not be published. Required fields are marked *