Starfruit

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Vitamins and Minerals

Star fruit contains fiber, protein, Vitamin C, Vitamin B5, calcium, folate, copper, and, sodium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Star fruit has anti-cancer and anti-inflammatory properties. It can prevent cancer and helps to stop growing free radicals. This can also ease the symptoms of psoriasis and dermatitis. This can also help to lose weight healthily. Star fruit helps to boost the immune system and make it strong.
Star fruit can ease a sore throat. By eating this fruit regularly, you can improve your heart health and digestion.
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Origin and Usage

It has been cultivated for centuries in tropical Southeast Asia. It was introduced to the Indian subcontinent and nearby regions by Austronesian traders. Thi fruit belongs to the Oxalis family. It is also known as carambola. It is a sweet and sour taste and looks like a five-point star. Its skin is edible and yellow or green.

Types and varieties

There are only two types of star fruit. One is smaller with a sour taste while the second is larger and has a sweet taste.

Production

Australia, Guyana, India, Israel, Sri Lanka, Taiwan, and Malaysia are the producers of Starfruit.[/vc_column_text][/vc_column][/vc_row]