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[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Romaine has a rich amount of carbohydrates, fiber, protein, calcium, magnesium, and potassium. They also contain Vitamin C, Vitamin K, and folate.   [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Romaine is beneficial to maintain bones health, muscle functions, and keep string teeth. It contains a high amount…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals The red leaf contains Vitamin C, Vitamin A, iron, calcium, folate, vitamin k, and potassium[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Red leaf lettuce is rich in nutrients. It can also be helpful to maintain adequate hydration. It contains many antioxidants that may help you to fight…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Iceberg lettuce contains calcium, potassium, folate, and Vitamin C. They also have anti-oxidants. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Iceberg Lettuce improves your immunity and saves you from many diseases. It strengthens your bones, muscle movements, and functions. Icebergs also prevent bone fracture. It is beneficial…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Butterhead bibb has a rich amount of Dietary fiber, calcium, phosphorus, potassium, and magnesium. Lettuce also contains Vitamin C, Vitamin K, folate, and sodium.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Butterhead-bib stimulates the production of hemoglobin. It may strengthen your bones and reduce the risks of…