Habanero

Habanero

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Habanero contains Vitamin C in rich amounts. They also contain potassium and capsaicin.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Habanero contains Vitamin c that may help you to fight against cancer cells. It improves your immune system and aid in wound healing. Habanero boosts the metabolism and…

Sugar Snap Peas

Sugar Snap Peas

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Sugar snap peas are rich in folate, Vitamin K, Vitamin C, and fiber. They also contain a good amount of carbohydrates.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Sugar snap peas increase bone material density. It is also beneficial for the immune system and digestive health. It…

Snow Peas

Snow Peas

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Snow peas are an excellent source of Vitamin A, Vitamin C, potassium, dietary fiber, magnesium, and folic acid. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Snow peas are beneficial to aid weight loss and prevent obesity. It helps to control diabetes and cholesterol levels and lower the…

Green Peas

Green Peas

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Green peas are a good source of zinc, Vitamins A, B, C, and E. They also contain magnesium, potassium, and calcium.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Green peas help to improve your blood sugar control. Green peas contain fiber that helps to improve the digestive…

Fresno

Fresno

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Fresno contains water, protein, sugar, fat, fiber, protein, and carbs.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Fresno pepper aids in the reversal of auto-immune skin lesions. It fights flu, fungal infections, and cold. It prevents bad breath, allergies, and the growth of cancer cells. Fresno pepper aids…

Romaine

Romaine

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Romaine has a rich amount of carbohydrates, fiber, protein, calcium, magnesium, and potassium. They also contain Vitamin C, Vitamin K, and folate.   [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Romaine is beneficial to maintain bones health, muscle functions, and keep string teeth. It contains a high amount…

Leaf- Green Leaf, Red Leaf

Leaf- Green Leaf, Red Leaf

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals The red leaf contains Vitamin C, Vitamin A, iron, calcium, folate, vitamin k, and potassium[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Red leaf lettuce is rich in nutrients. It can also be helpful to maintain adequate hydration. It contains many antioxidants that may help you to fight…

Chipotle jalapeno

Chipotle jalapeno

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Chipotle contains Vitamin A, Vitamin C, and Potassium. It also has carotene, folate, capsaicin Vitamins B, and Vitamin K.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Chipotle has anti-cancer properties that may help you to reduce the growth of free Radicals And fight against cancer. It lowers the…

Iceberg

Iceberg

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Iceberg lettuce contains calcium, potassium, folate, and Vitamin C. They also have anti-oxidants. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Iceberg Lettuce improves your immunity and saves you from many diseases. It strengthens your bones, muscle movements, and functions. Icebergs also prevent bone fracture. It is beneficial…

Butterhead- Bibb, Boston

Butterhead- Bibb, Boston

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Butterhead bibb has a rich amount of Dietary fiber, calcium, phosphorus, potassium, and magnesium. Lettuce also contains Vitamin C, Vitamin K, folate, and sodium.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Butterhead-bib stimulates the production of hemoglobin. It may strengthen your bones and reduce the risks of…

Cherry

Cherry

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Cherry pepper is highly rich in fiber, Vitamin C, Vitamin B6, and Vitamin A. It also contains Vitamin K, folate, and manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cherry pepper aids the circulatory system and prevents many cardiovascular diseases. It lowers the blood serum cholesterol and reduces…

Turnip Greens

Turnip Greens

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Turnip greens provide Vitamin K, calcium, phosphorus, magnesium, and Vitamin A.   [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Turnip greens have anti-cancer properties that prevent cancer. It inhibits the growth of free radicals and reduces oxidative stress. Turnip greens are rich in fiber that helps to control…