[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Spinach has an excellent source of potassium, magnesium, and Vitamins B6 and 9. They also contain folic acid, iron, Vitamin E, Vitamin C, and Vitamin K. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Spinach lowers oxidative stress and lessens the risk of cancer and diabetes. It promotes…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Shallots are a rich source of protein and fiber. They also contain calcium, magnesium, phosphorus, and potassium. Shallots also have a minor amount of folate, B vitamins, Vitamin A and Vitamin C. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Shallots are useful to relieve allergy symptoms. It…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Peas contain magnesium, calcium, potassium, Vitamin C, and carotenoids. They also contain zinc, Vitamin A, Vitamin B, and flavanols. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Peas are beneficial for eye health. It improves the eye-sight and prevents eye-related diseases such as age-related macular degeneration and cataracts….
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Green and Yellow Split peas contain Vitamin K, thiamine, folate, phosphorus, potassium, iron, and pantothenic acid. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) By eating green split peas regularly, you can keep your heart healthy. It can also control your blood sugar level and save you from…
[vc_row mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Green red lentils are an excellent source of Vitamins B, iron, zinc, potassium, and magnesium. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Green lentils and others help to fight against cancer. Green Lentils have a rich amount of fiber and…
[vc_row mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Bengal grams contain a high amount of phosphorus, calcium, carbohydrates, and protein. It also contains fiber and iron. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Bengal gram is beneficial for blood health. It enhances the production of red blood cells….
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Chana dal has a rich amount of potassium and sodium. It also contains sugars, iron, calcium, dietary fiber, and trans fat. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) It lowers the blood sugar level and improves the insulin response. Chana dal is high in fiber that heals…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Scallions are an excellent source of Vitamin C. It also contains Vitamin B1, Vitamin B2, and Vitamin B3. Scallions are also contained calcium, carotenoids, and potassium. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Scallions are full of fiber which reduces the chances of diabetes and heart disease….
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals The white button contains carbs, fiber, protein, fat, vitamin d, selenium, and phosphorus.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) White button mushrooms have anti-cancer effects. It contains antioxidants that may fight against cancer cells and slow down the growth of free radicals. It reduces inflammation and oxidative…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Truffles have Vitamin C, phosphorus, calcium, manganese, iron, and magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Truffles are high in antioxidants that may help you to fight against cancer cells/ They also help to reduce the growth of free radicals. Truffles also have an anti-bacterial effect which…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Shiitake contains Vitamin B6, Vitamin d, selenium, riboflavin, niacin, thiamine, copper, and folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Shiitake reduce cholesterol level and improve heart health. It boosts the immune system’s health and aid in fighting against cancer. It strengthens bones and prevents bone fracture and…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals The royal trumpet has niacin, riboflavin, vitamin D, and pantothenic acid.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Royal trumpet improves gut health. It regulated bowel movements and prevent constipation. It boosts your immunity and helps you to fight against diseases. Royal trumpet lowers the bad cholesterol level…