Butterhead- Bibb, Boston

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Vitamins and Minerals

Butterhead bibb has a rich amount of Dietary fiber, calcium, phosphorus, potassium, and magnesium. Lettuce also contains Vitamin C, Vitamin K, folate, and sodium. 

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Essential to (Body parts/Functions)

Butterhead-bib stimulates the production of hemoglobin. It may strengthen your bones and reduce the risks of bone fracture. It can also hydrate your body. Lettuce is also beneficial for eye vision, and quality sleep. It saves you from anemia. 

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Origin and Usage

Butterhead-bib dfdgated in the United States in the 19th century. It belongs to the Asteraceae family. It is mostly used in salads.

Production

China, India, the United States, and Spain are the major producers of Boston. [/vc_column_text][/vc_column][/vc_row]