Bell Pepper
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Vitamins and Minerals
Bell papers excellent source of Vitamin C, Vitamin K1, Antioxidants, Vitamin E, Vitamin A, folate, and potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Bell peppers save you from many chronic diseases such as cancer and heart diseases. It enhances the health of your eye and prevents muscular degeneration. Bell pepper prevents anemia by stimulating the red blood cells.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Bell peppers dfdgated in Mexico, South America, and Central America. Bell peppers belong to Nightshade. Bell papers are bell-shaped. They used to make a delicious addition to salads and other dishes like stir-fried and grilled vegetables.
Cultural Importance
It has historical importance. In the past, the Maya Indians used pepper spray as a weapon.
Production
China, Mexico, and Indonesia are the biggest producers of bell peppers.[/vc_column_text][/vc_column][/vc_row]
