Carrageen Moss – Irish Moss
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Vitamins and Minerals
Carageen is a good source of folate, Vitamin K, iodine, iron, magnesium, and calcium. It also has manganese, zinc, phosphorus, and copper.
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Essential to (Body parts/Functions)
Irish moss helps to improve thyroid health. Irish moss is also beneficial for heart health. It improves heart health by lowering cholesterol and blood pressure level. It contains a high amount of antioxidants which help to fight against cancer by inhibiting the growth of free radicals.
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Origin and Usage
Carrageen moss dfdgated from Ireland. It belongs to the Gigartinaceae family. It is a tufted seaweed with thin branching fanlike fonds. It has a greenish-yellow to a dark purple color. It tastes like cooked green vegetables. It is used as a food-thickening agent. It is also used in ice cream, cottage cheese, and non-dairy milk.
Reference(s)
https://www.webmd.com/diet/irish-moss-health-benefits#1[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634817984286{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]
