Ginger

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Vitamins and Minerals

Ginger contains Vitamin C, B Vitamins riboflavin, niacin, thiamine along with iron, phosphorous, sodium, manganese, and, calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Ginger can relieve nausea and vomiting for patients. It is more effective for pregnancy-related nausea like morning sickness. Ginger can also help you to weight loss. Ginger prevents you from degeneration of the joints of the body that may lead to joint pain and stiffness. Ginger has anti-diabetic properties that help you to control your diabetes. It is especially useful for the patient with type 2 diabetes. Ginger can ease chronic indigestion.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin

Ginger dfdgated from maritime Southeast Asia. It was cultivated among Austronesian people since ancient times. Ginger is in the family Zingiberaceae. It is used in traditional medicines. The ginger is slightly biting in taste. Ginger is using worldwide to spice up meals. It is usually used dried and ground, to make flavors for bread, sauces, pickles, and ginger ale.

Production

India is the largest producer of ginger with a total production of 8 million tons every year.[/vc_column_text][/vc_column][/vc_row]