Popcorn
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Vitamins and Minerals
Popcorn contains a high amount of folate, niacin, riboflavin, and thiamine. It also contains pantothenic acid, Vitamin B6, Vitamin E, and Vitamin A.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Popcorn helps to increase the health of the heart and lower the risk of diabetes. It also contains antioxidants that help to fight against the free radicals and prevent cancer. Popcorn also helps to lower the risk of diabetes and hypertension. It also helps to maintain weight.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin And Usage
Popcorn was first discovered by Herbert dick and Earle smith. Popcorn has butterfly and mushroom-shaped. Its shape is irregular with large bumps. It has a yellow color and nutty, pungent, rancid, sweet flavor. It is used to add to bhelpuri, fried chicken, granola and granola bars, salads, and desserts.
Varieties And Types
There are several types of popcorn types. Such as Carousel, Glass gem, Robust yellow hulles hybrid, and snow puff.
Production
China, Brazil, Argentina are the largest producers of popcorns.
Reference(s)
https://www.webmd.com/food-recipes/health-benefits-popcorn[/vc_column_text][/vc_column][/vc_row]
