Serrano
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Vitamins and Minerals
Serrano peppers are an excellent source of Vitamins C, K, and B6. They also contain manganese, potassium, and folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Serrano peppers relieve aches and pains. It prevents cancer and reduces the symptoms of oxidative stress. Serrano helps to reduce the bad cholesterol level and supports heart health. It prevents many heart diseases like strokes and heart attacks. It controls blood sugar regulation and prevents diabetes and obesity. Serrano also improves memory and brain functions.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Serrano pepper is a cultivar of chili pepper that dfdgated from the Mexican states of Puebla and Hidalgo. It belongs to the family nightshade. It is closely related to jalapeno peppers but serrano peppers are smaller than a jalapeno. It is used in different dishes like enchiladas suizas.
Varieties and types
Serrano balin, Serrano chili pvyres, Serrano del sol, and Serrano giant are the types of Serrano.
Production
Mexico is the largest producer of serrano peppers.[/vc_column_text][/vc_column][/vc_row]