Shiitake
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Vitamins and Minerals
Shiitake contains Vitamin B6, Vitamin d, selenium, riboflavin, niacin, thiamine, copper, and folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Shiitake reduce cholesterol level and improve heart health. It boosts the immune system’s health and aid in fighting against cancer. It strengthens bones and prevents bone fracture and bone loss.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Shiitake mushroom was cultivated 1000 years ago for the first time. It is the second most cultivated mushroom in the world. It is used in ancient times for its culinary and medicinal properties. It belongs to the Marasmiaceae. This mushroom is identified by its umbrella-shaped brown caps. They have a woodsy, earthy, meaty flavor and aroma. It is mostly used in Japanese dishes like vegetarian dashi.
Production
China, Poland, Italy, Netherlands, and Romania are the largest producer of Shiitake mushrooms.[/vc_column_text][/vc_column][/vc_row]
