Lima Beans-Butter Beans

Lima Beans-Butter Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Lima bean contains protein, fat, fiber, manganese, magnesium, copper, and carbs.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Lima beans help to control blood sugar level and stabilize it. Lima beans are beneficial for heart health. It contains a high amount of soluble fiber that supports heart…

Lentils

Lentils

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Lentils have a rich amount of carbs, proteins, and thiamine. It also contains niacin, fat, fiber, and Vitamin B6.   [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Lentils have a rich amount of fiber and folic acid; these nutrients support heart health. It also controls the bad cholesterol…

Kidney Beans

Kidney Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kidney beans contain folate, iron, copper, molybdenum, potassium, manganese, and Vitamin- K1. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kidney beans are beneficial to weight loss. These beans contain components that prevent obesity. It improves blood sugar control and reduces the risk of many chronic diseases. It…

Great Northern Beans

Great Northern Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Great northern bean has fat, cholesterol, sodium, dietary fiber, and sugar. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Great northern beans are rich in proteins which are essential for the body for its maintaining. It can also improve your bone health, and heart health. It also has…

Garbanzo Beans-Chickpeas

Garbanzo Beans-Chickpeas

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Garbanzo contains protein, fat, carbs, fiber, manganese, copper, iron, zinc, phosphorus, selenium, potassium, and Vitamin B6.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Garbanzo beans have filling effects that may aid in weight loss. These beans may support blood sugar regulation. It can also improve your gut…

Flageolet Beans

Flageolet Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Flageolet beans have fiber, potassium, iron, manganese, copper, magnesium, and Vitamin B9.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Flageolet beans are beneficial for gut health. It improves the digestion system and prevents constipation. These beans also lower the bad cholesterol level and save you from many cardiovascular…

Fava Beans – Broad Beans

Fava Beans – Broad Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Fava bean contains protein, sugar, fiber, calcium, iron, magnesium, potassium, zinc, copper, manganese, Vitamin A, Vitamin E, retinol, carotene, selenium, and lycopene.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Fava beans reduce the symptoms of Parkinson’s disease. It can also be beneficial to prevent birth defects in…

Corona Beans

Corona Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Christmas lima beans contain protein, fat, manganese, molybdenum, fiber, copper, iron, thiamine, and phosphorus. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Christmas beans are beneficial to control type 2 diabetes. It contains soluble fiber that helps to control blood sugar levels. It improves digestive health and heart…

Christmas Lima Bean

Christmas Lima Bean

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Christmas lima beans contain protein, fat, manganese, molybdenum, fiber, copper, iron, thiamine, and phosphorus. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Christmas beans are beneficial to control type 2 diabetes. It contains soluble fiber that helps to control blood sugar levels. It improves digestive health and heart…

Cannellini Beans

Cannellini Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Cannellini contains protein, carbs, fiber, potassium, iron, magnesium, zinc, calcium, riboflavin, and Vitamin B6. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cannellini beans are useful for blood sugar. It lowers the blood sugar level and reduces the risk of type2 diabetes. It also reduces blood pressure and…

Butter Beans

Butter Beans

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Butter beans contain a rich amount of protein, manganese, copper, folate, phosphorus, and Vitamin B6.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Butter beans are good for your blood health. It enhances the production of red blood cells. It improves heart health and saves from many cardiovascular…

Borlotti-Cranberry-Roman

Borlotti-Cranberry-Roman

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Borlotti contains protein, fiber, Vitamin B6, folate, potassium, zinc, and iron. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Borlotti beans lower the risk of all-cause mortality. It lowers the bad cholesterol level and saves you from many cardiovascular diseases. It also helps you to manage your type…