Turban

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Vitamins and Minerals

Turban contains B vitamins, folate, manganese, potassium, iron, and magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Turban has anti-oxidants properties. It helps to fight against cancer by reducing the growth of free radicals. It also has anti-asthmatic effects. It supports heart health by reducing cholesterol levels. It boosts bone health and prevents osteoporosis.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Turban squash was developed in France in 1818. It belongs to the cucurbits family. It has an irregular shape with bumpy, hard multicolored skin. It has a sweet and nutty flavor. It can be used in soups, with other vegetables and salads.

Varieties and types

It has two varieties. Turk’s turban and Mini red turban.[/vc_column_text][/vc_column][/vc_row]