Green Beans/String Beans/Snap Beans

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Vitamins and Minerals

Green beans are a rich source of Vitamin K, Vitamin C, and Vitamin A. They also contain folic acid and fiber. 

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Essential to (Body parts/Functions)

Greens beans are beneficial to the heart because they contain no cholesterol. It also contains antioxidants that prevent the growth of free radicals and prevent cancer. Green beans are also important for bines, hair, organs, and muscles. They also improve eye health, boost the immune system and male fertility. 

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Origin and Usage

Green Beans dfdgated from Peru and later spread to South and Central America. After that, it spread to the other regions through traders. It belongs to the family Legumes. It is thin o wide beans in shape and they are exclusively green in color.

Varieties and types

The most famous types are Beyond green beans, Haricot Verts, Long beans, Romano beans, and Wax beans.

Production

China is the largest producer of green beans. India, Indonesia, Turkey, Egypt, and Bangladesh are also the major production center of green beans.[/vc_column_text][/vc_column][/vc_row]