Corn
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Corn is a good source of Carotenoids, thiamine, riboflavin, niacin, folate, ascorbic acid, Vitamin E, Vitamin k, and pyridoxine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Corn contains a high amount of fiber which helps to improve gut health, regulate bowel movements and prevent constipation. It helps to…