Oat Bran

Oat Bran

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Oat bran has an excellent amount of protein, carbs, fat, fiber, phosphorus, magnesium, and thiamine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Oat bran is high in anti-oxidants which helps you to fight against cancer by inhibiting the growth of free radicals. It reduces the risk of many…

Instant Oats/Instant Oatmeal

Instant Oats/Instant Oatmeal

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Instant oats have biotin, Vitamin B1, phosphorus, molybdenum, and manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Instant Oats are helpful to control the bad cholesterol level and reduce the risk of heart diseases. Instant Oats are useful for children who have asthma. It reduces the risk of…

Popcorn

Popcorn

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Popcorn contains a high amount of folate, niacin, riboflavin, and thiamine. It also contains pantothenic acid, Vitamin B6, Vitamin E, and Vitamin A.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Popcorn helps to increase the health of the heart and lower the risk of diabetes. It also contains…

Hominy

Hominy

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Hominy contains Vitamin B6, vitamin B12, and Vitamin K in high amounts. It also contains Sodium, carbohydrates, zinc, fiber, and iron.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Hominy contains Vitamin B which helps to stimulate the production of energy and red blood cells. It improves gut health,…

Kasha/Roasted Buckwheat

Kasha/Roasted Buckwheat

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kasha contains thiamine, riboflavin, niacin, magnesium, and manganese. It also contains Folate, fiber, Vitamin k, and Phosphorus.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kasha improves blood sugar control and saves you from many chronic diseases like type 2 diabetes. It also contains anti-oxidants which help to reduce…

Buckwheat Groats/Unroasted Buckwheat

Buckwheat Groats/Unroasted Buckwheat

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Buckwheat groats contain a high amount of carbohydrates and fiber. It also contains many other vitamins and minerals such as Manganese, magnesium, phosphorus, niacin, folate, Vitamin B6, Vitamin k, and riboflavin.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Buckwheat groats improve blood sugar control and save you from…

Buckwheat Grits

Buckwheat Grits

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Buckwheat grits are full of fiber, carbohydrates, and protein. It also contains a high amount of folate, zinc, manganese, magnesium, phosphorus, and Vitamin B6.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Buckwheat grits improve blood sugar control and save you from many chronic diseases like type 2 diabetes…

Pot/Scotch Barley

Pot/Scotch Barley

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Scotch barley has molybdenum, fiber, manganese, and selenium. It also has a small amount of copper and Vitamin B1.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Scotch barley helps to stimulate the production of red blood cells and prevent anemia. It is also helpful to maintain body tissues….

Pearl/Pearled Barley

Pearl/Pearled Barley

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Pearl barley contains Vitamin B1, chromium, phosphorus, niacin, magnesium, fiber, molybdenum, and manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Pearled barley stimulates protein production. It strengthens your bones and makes them stronger. It prevents bone fractures. Pearled barley also stimulates the production of red blood cells and…

Hulled Barley/Barley Groats

Hulled Barley/Barley Groats

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Hulled barley has a rich amount of fiber, molybdenum, selenium, and manganese. It also has copper, Vitamin B1, phosphorus, magnesium, niacin, and chromium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Hulled Barley aid weight loss by reducing hunger. It contains much soluble and insoluble fiber which improves digestion…

Barley Grits

Barley Grits

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Barley grits contain manganese, fiber, magnesium, Vitamin B1, phosphorus, chromium, copper, and niacin.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Barley grits stimulate the production of red blood cells and prevent anemia. It reduces hunger and aids weight loss. It may improve digestion and prevent constipation. Barley grits…

Barley Flakes

Barley Flakes

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Barley flakes contain fiber, manganese, Vitamin B1, phosphorus, niacin, and magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Barley flakes contain much soluble and insoluble fiber which improves digestion and prevents constipation. It prevents gallstones and reduces the risk of gallbladder surgery. It aids weight loss by reducing…