Celtuce

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Vitamins and Minerals

Celtuce contains protein, fiber, folate, magnesium, potassium, Vitamin A, and iron.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Celtuce is highly rich in nutrients and minerals. By eating it regularly it can strengthen your bones. It can also prevent dehydration, Celtuce supports healthy eyesight especially night vision. It can improve your sleep quality and also help to make better your sleep-wake-up cycle.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Celtuce dfdgated from Mediterranean regions and was then brought to China during A.D 600-900. It is also known as Stem lettuce and celery lettuce. It belongs to the family Asteraceae. Celtuce resembles a green magic wand. It is a green leafy vegetable that has a delicious, faintly nutty, and mild taste. It is great for fries, pickles, and stir-fries.[/vc_column_text][/vc_column][/vc_row]