Calabash

Calabash

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Calabash contains Vitamin A, Vitamin C, iron, calcium, thiamine, riboflavin, folic acid, and niacin.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Calabash has the potential to reduce blood pressure and ability to decrease headaches. Calabash is also useful to stop bleeding.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”] Origin and Usage Calabash was…

Savoy Cabbage

Savoy Cabbage

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Savory cabbage is rich in protein, fiber, Vitamin C, antioxidants, Vitamin K, manganese, and Vitamin B6.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cabbage is helpful to reduce inflammation and prevent many heart diseases and diabetes. It stimulates the production of collagen in bones and inhibits the growth…

Red Cabbage

Red Cabbage

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Red cabbage is rich in Vitamin C, Vitamin K, Vitamin A, folate, magnesium, potassium, manganese, Vitamin B6, Vitamin E, and calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cabbage is helpful to reduce inflammation and prevent many heart diseases and diabetes. It stimulates the production of collagen in…

Cabbage/Green Cabbage

Cabbage/Green Cabbage

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Cabbage (green) has protein, fiber, Vitamin K, Vitamin B6, folate, and Vitamin C[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cabbage is helpful to reduce inflammation and prevent many heart diseases and diabetes. It stimulates the production of collagen in bones and inhibits the growth of free radicals….

Burdock Root/Gobo

Burdock Root/Gobo

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Burdock root contains Vitamin B6, manganese, potassium, vitamin c, phosphorus, calcium, iron, antioxidants, and folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Gobo is helpful to enhance urine flow, purify your blood, kill harmful germs and reduce fever. It is also beneficial and helps o treat cancer, anorexia…

Brussels Sprouts

Brussels Sprouts

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Brussels contains a higher amount of fiber, Vitamin K, and Vitamin C. This vegetable also contains protein, carbs, fiber, and folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Brussels sprouts are very useful as it keeps the digestive tract healthy and reduces the risk of cancer. Brussels sprouts…

Broccoli

Broccoli

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Broccoli has calcium, iron, phosphorus, potassium, riboflavin, zinc, thiamine, and niacin.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Broccoli has a rich amount of antioxidants that help to fight the free radicals and reverse the damage caused by them. It reduced inflammation and prevents diseases like heart diseases…

Bok Choy/Bok Choi/Pak Choy

Bok Choy/Bok Choi/Pak Choy

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Bok choy contains phosphorus, calcium, iron, magnesium, and Vitamin K.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Bok choy has many such nutrients and minerals that help to fight against cancer and inhibit the growth of cancer cells. It reduces inflammation that means it prevents many chronic diseases….

Bitter Melon/Bitter Gourd

Bitter Melon/Bitter Gourd

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Bitter gourd contains magnesium, potassium, iron, Vitamins A, beta-carotene, calcium, and Vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Bitter Gourd helps to reduce blood sugar levels, cancer risk, and oxidative stress. It also id weight loss. It can lower the cholesterol level to support overall heart…

Bell Pepper

Bell Pepper

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Bell papers excellent source of Vitamin C, Vitamin K1, Antioxidants, Vitamin E, Vitamin A, folate, and potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Bell peppers save you from many chronic diseases such as cancer and heart diseases. It enhances the health of your eye and prevents muscular…

Belgian Endive

Belgian Endive

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Belgian Endive is rich in Vitamin A, thiamine, riboflavin, insulin, antioxidants, and dietary fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Belgian Endive aid weight loss, regulate blood sugar levels, prevent diabetes, improve bowel movements, ensure healthy pregnancies, and reduces the risk of insomnia. It also helps to…

Beet

Beet

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Beet is rich in fiber, folate, potassium, iron, Vitamin C, and manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Beet is very beneficial to your body as it helps to keep your blood pressure in control, enhances athletic performance, helps to fight inflammation, and reduces it. It also…