Winter Squash

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kabocha contains Vitamin A, Vitamin C, fiber, magnesium, potassium, antioxidants, zinc, and protein.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kabocha squash helps to improve eye health and its vision. It prevents many eyes related diseases such as macular degeneration. It contains a variety of antioxidants that…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Cushaw contains B vitamins, folate, manganese, potassium, magnesium, and phosphorus.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cushaw helps to lower the blood sugar level and control diabetes. It supports heart health and prevents many cardiovascular diseases. It improves vision and saves from many eyes related diseases. It…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Buttercup contains a high amount of Vitamin A, Vitamin C, potassium, and B vitamins. It also has potassium, magnesium, manganese, and folate.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Buttercup squash contains a high amount of soluble and insoluble fiber which improves digestion and regulates bowel movements….

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Banana squash contains fat, protein, dietary fiber, iron, potassium, magnesium, Vitamin C, and phosphorus.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Banana squash lowers blood pressure and supports heart health. It prevents obesity, diabetes, and cardiovascular diseases. It also prevents asthma. It contains a high amount of antioxidants…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Turban contains B vitamins, folate, manganese, potassium, iron, and magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Turban has anti-oxidants properties. It helps to fight against cancer by reducing the growth of free radicals. It also has anti-asthmatic effects. It supports heart health by reducing cholesterol levels. It…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Spaghetti squash contains thiamine, folate, calcium, iron, manganese, and Vitamin B6.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Spaghetti improves digestive health. It regulated bowel movements and prevent constipation. It may aid weight loss and prevent obesity. It may also help to improve thyroid health.  [/vc_column_text][vc_column_text woodmart_inline=”no”…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Pumpkins have Vitamin A, B1, B6, and C. It also contains fiber, folate, manganese, calcium, potassium, and magnesium. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Pumpkin is rich in antioxidants that help to prevent the growth of free radicals that may damage your cells and cause cancer….

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Hubbard is rich in potassium, Vitamin A, and Vitamin C. It also contains beta-carotene, potassium, and manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Hubbard squash contains a high amount of soluble and insoluble fiber which improves digestion and regulates bowel movements. It contains a high amount of…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Delicata has a rich amount of Vitamin A, Vitamin C, and potassium. It also contains manganese, magnesium, pyridoxine, niacin, pantothenic acid, and riboflavin.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Delicata contains a high amount of soluble and soluble fiber which helps to improve gut health and…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Butternut has carbs, protein, fiber, Vitamin A, Vitamin C, niacin, folate, magnesium, potassium, and pyridoxine.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Butternut squash has the potential to fight against diseases and infections. It inhibits the growth of free radicals which may lead to cancer. It also…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Acorn has fiber, Vitamin C, potassium, magnesium Vitamin A, Vitamin C, beta-carotene, and dietary fiber.   [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Acorn has anti-oxidants properties. It helps to fight against cancer by reducing the growth of free radicals. It also has anti-asthmatic effects. It supports heart…