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[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Bamboo shoots have a rich amount of niacin, Vitamin A, Vitamin B6, Vitamin E, and thiamine. Bamboo shoots also contain dietary fibers and phytosterols.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Bamboo shoots may improve your gut health. Bamboo shoots have many health benefits such as They can…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Avocado contains folate, magnesium, riboflavin, niacin, pantothenic acid, pyridoxine, and Vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Avocados have the potential to fight against cancer cells and reduce the symptoms of oxidative stress. Avocados are highly rich in fat that makes them useful against heart disease,…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Arugula contains a higher amount of calcium, potassium, folate, Vitamin C, and Vitamin K.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Arugula helps the blood to clot normally, and gives strength to your bones, teeth, improve muscle function and nerve function. It helps to lower blood pressure. It…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Artichokes have a good amount of Vitamin C, Vitamin K, phosphorus, magnesium, folate, and oxidants. Artichokes also have dietary fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Artichoke controls the cholesterol level. It helps to lower the bad cholesterol and enhance the good cholesterol. It improves your liver…